Please sign this GMO petition
A friend reached out to me and asked me to share this petition on my blog. I love Obama and our country, but I also believe we have the right to know if we are ingesting GMO products. I firmly believe...
View Article8 Facts on Water
1. 75% of Americans are chronically dehydrated. 2. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. 3. Even MILD dehydration will slow down one’s metabolism...
View ArticleCheck Out this New App Called ‘Buycott’
via Forbes In her keynote speech at last year’s annual Netroots Nation gathering, Darcy Burner pitched a seemingly simple idea to the thousands of bloggers and web developers in the audience. The...
View ArticleDavid DeSteno: The Morality of Meditation
Originally published by David DeSteno in The New York Times on July 5, 2013. MEDITATION is fast becoming a fashionable tool for improving your mind. With mounting scientific evidence that the practice...
View ArticleEdamame Pesto (V) (GF)
Protein packed pesto with a punch? Yes, please! I am absolutely obsessed with pesto and I have a penchant for downing edamame more than the average folk. This type of pesto is a little thicker than...
View ArticleSangria
Red Sangria: The ingredients 2 bottles red Spanish table wine 1 cup brandy 1/2 cup triple sec 1 cup orange juice 1 cup apple cranberry juice 1/2 cup simple syrup, or more to taste (equal parts sugar...
View ArticleCucumber Lemon Water
Let’s be honest. Mondays can be frantic and downright terrible. I’m only being negative because I wish I was outside in this beautiful Arizona weather right instead of being stuck in a cubicle. I don’t...
View ArticleThe Science of Happiness
Watch this video originally produced by Soul Pancake – you will be glad you did.
View Article30 Dr. Seuss Quotes That Can Change Your Life
We all need some extra help getting through Mondays. Cheers to a great week, everyone! Via MindBodyGreen
View ArticleMy February Yoga Playlist
This gem was taken during my prenatal/postnatal yoga training. Who is that other chick? That’s Eryn and she is badass. On a different note, it is a goal of mine to post at least one yoga playlist a...
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