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Foodspiration: George Bernard Shaw

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Foodspiration: Julia Child

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Foodspiration: George Orwell

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Foodspiration: Thomas Keller

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“This is what you look like on the inside.”– Nick

I had to share:

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Please sign this GMO petition

A friend reached out to me and asked me to share this petition on my blog. I love Obama and our country, but I also believe we have the right to know if we are ingesting GMO products. I firmly believe...

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Happy Valentine’s Day!

Show your tummy some love today!

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No excuses, play like a champion!

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The Science of Addictive Food

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8 Facts on Water

1. 75% of Americans are chronically dehydrated. 2. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. 3. Even MILD dehydration will slow down one’s metabolism...

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Check Out this New App Called ‘Buycott’

via Forbes In her keynote speech at last year’s annual Netroots Nation gathering, Darcy Burner pitched a seemingly simple idea to the thousands of bloggers and web developers in the audience. The...

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Important Facts About Caffeine [INFOGRAPHIC]

via visual.ly.com

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Gluten Free Ryan Gosling (yes, again - and why not!)

Reblogged from Thank Heavens:

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David DeSteno: The Morality of Meditation

Originally published by David DeSteno in The New York Times on July 5, 2013. MEDITATION is fast becoming a fashionable tool for improving your mind. With mounting scientific evidence that the practice...

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Edamame Pesto (V) (GF)

Protein packed pesto with a punch? Yes, please! I am absolutely obsessed with pesto and I have a penchant for downing edamame more than  the average folk. This type of pesto is a little thicker than...

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Sangria

Red Sangria: The ingredients 2 bottles red Spanish table wine 1 cup brandy 1/2 cup triple sec 1 cup orange juice 1 cup apple cranberry juice 1/2 cup simple syrup, or more to taste (equal parts sugar...

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Cucumber Lemon Water

Let’s be honest. Mondays can be frantic and downright terrible. I’m only being negative because I wish I was outside in this beautiful Arizona weather right instead of being stuck in a cubicle. I don’t...

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The Science of Happiness

Watch this video originally produced by Soul Pancake – you will be glad you did.

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30 Dr. Seuss Quotes That Can Change Your Life

We all need some extra help getting through Mondays. Cheers to a great week, everyone! Via MindBodyGreen

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My February Yoga Playlist

This gem was taken during my prenatal/postnatal yoga training. Who is that other chick? That’s Eryn and she is badass. On a different note, it is a goal of mine to post at least one yoga playlist a...

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